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by Erica Vetra, Yoga Instructor
My classes guide you through challenging poses, encouraging you to find your own voice. As an instructor I hope to help you cultivate love, courage, and true strength both on and off your mat.
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Vetra Yoga - Monthly Subscription

43 Videos

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Vetra Yoga - Monthly Subscription
Take advantage of unlimited anytime access to premium quality yoga classes. Vetra Fitness classes vary in length from 30 to 75 minutes. All material is created, recorded, filmed and edited by Erica Vetra; new video content is added weekly. Have a wide variety of effective and challenging yoga practices at your fingertips to improve your strength and confidence. Subscribe today!
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43 Videos

Video: 45 Minute Heart Opening Flow Filmed 9.17.14.mp4

Video: 45-Minute-Beach-Power-Flow.mp4

Video: 55 Minute Steady Flow from 11.23.14.mp4

Video: 60 Minute Hips and Arms.mp4

Video: 60 Minute Strength Builder filmed 12.6.14.mp4

and 38 more videos
All for $18.99
A $1,349 value. Buy today.
2560 Students bought this
Monthly Subscription
Fearless Fall Flows Bundle
Fearless Fall Flows is a collection of live classes that build on one another. We will honor the change in season by working progressively through four sessions each with a different focus: grounding, twisting, core integration, and heart opening. Join for one or all. I can't wait to see you in class!
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4 Classes Per Month

Class credits automatically renew at the end of each month.

1 Powhow Credit for Fearless Fall Flows Part 1

1 Powhow Credit for Fearless Fall Flows Part 2

1 Powhow Credit for Fearless Fall Flows Part 3

1 Powhow Credit for Fearless Fall Flows Part 4


$70.00 per month
A $80 value. Buy today.
3 Students bought this
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Yoga for Weight Loss 3 Part Series
This is my popular three-part series on Yoga for Weight Loss. Each workout is approximately 25 minutes in length and is beginner friendly - but that doesn't mean it's easy! You will be guided through basic and effective poses, building flows that help to build lean muscle and trim fat. Start with part one, and build up from there. I hope you enjoy!
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3 Videos

Video: Yoga for Weight Loss Part One.mp4

Video: Yoga for Weight Loss Part Three.mp4

Video: Yoga for Weight Loss Part Two.mp4

All for $29.99
A $30 value. Buy today.
10 Students bought this
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Yoga for Happy Spines and Healthy Posture
It is said that we're only as old as our spines! The more mobility and support we have in our spines, the more comfortable and happier our activities can be! Practice this short flow anytime you want to breathe deeper and stand up straighter. I will guide you through twists, back body stretches, heart openers, and shoulder activators in order to encourage freedom and length in your spine. See you on the mat! Lots of love and light!
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1 Video

Video: Yoga for Happy Spines and Healthy Posture.mp4

All for $9.99
A $10 value. Buy today.
4 Students bought this
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Wake Up and Breathe
This is a three-part miniseries that will wake up the body and help you get in touch with your breath. The three videos are Back Body Awakening, Front Body Awakening, and Side Body Awakening. They can be practiced in succession or separately. Enjoy!
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3 Videos

Video: Back Body Awakening with Erica Vetra .mp4

Video: Front Body Awakening with Erica Vetra.mp4

Video: Side Body Awakening with Erica Vetra.mp4

All for $12.99
A $15 value. Buy today.
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30 Minute Full Body Yoga Strength Workout
As seen on YouTube: This no-nonsense yoga flow will get you breathing and moving fast! It's a perfect workout for when you're pressed for time; and it will leave you feeling energized and refreshed! Thank you for your support, and enjoy!
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1 Video

Video: 30 Minute Full Body Yoga Strength Workout.mp4

All for $12.99
A $13 value. Buy today.
2 Students bought this
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Sweet Summer Flow LIVE! Bundle
Celebrate the loving warmth of summer with this invigorating live vinyasa class! I will guide you through a 75-minute practice where we will breathe expansively and move joyfully. All levels are welcome, although some previous familiarity with basic yoga postures is helpful. These classes will compliment one another, but they are not progressive in nature. That means you can join one, two, or all three. Let's flow! Please have a mat and towel. You're welcome to use props (blocks, straps, blankets) but they are not required. Please make sure you are hydrated and not on a full stomach.
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3 Classes

1 Powhow Credit for Sweet Summer Flow Part 1

1 Powhow Credit for Sweet Summer Flow Part 2

1 Powhow Credit for Sweet Summer Flow Part 3


All for $50.00
A $60 value. Buy today.
10 Students bought this
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Live Stream with Recording
Fearless Fall Flows Part 4
The 4th and final class of Fearless Fall Flows will bring all elements of a balanced practice together to work on opening our hearts and mobilizing our spines for liberating backbends. See you on the mat!
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Sat, Dec 1, 2018
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Saturday, Dec 1, 2018
11:00am - 12:30pm CST
$20.00
29 seats left
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Live Stream with Recording
Fearless Fall Flows Part 3
In part 3 of Fearless Fall Flows we will build on the grounding and twisting work to create heat and integration in the core - the center of our strength, power, and love. See you on the mat!
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Sat, Nov 10, 2018
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Saturday, Nov 10, 2018
11:00am - 12:30pm CST
$20.00
29 seats left
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Live Stream with Recording
Fearless Fall Flows Part 2
In the second Fearless Fall Flows series class, we will continue our work with grounding, bringing twists and hip stability into the flow. I can't wait to have you in class!
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Sat, Oct 20, 2018
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Saturday, Oct 20, 2018
11:00am - 12:30pm CDT
$20.00
28 seats left
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Live Stream with Recording
Fearless Fall Flows Part 1
Join me for this first class of the Fearless Fall Flows series. We will welcome the change in season with a strong and grounding practice that focuses on lower body stability, strength, and balance.
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Sat, Sep 22, 2018
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Saturday, Sep 22, 2018
11:00am - 12:30pm CDT
$20.00
27 seats left