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First Timers, use the discount code INTRO-OFFER-ESSENCE-MIND-BODY-STUDIO for 50% this package.

For this subscription you get:

5 Classes Per Month

Class credits automatically renew at the end of each month.

5 Powhow Credits for any class of $10.00 or less with Diana

21 Videos

Unlimited access to all videos.

Play anytime from your computer or mobile device.

Students Ratings



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Based on 29 reviews


*24 Years in the fitness/wellness industry
*American Council on Exercise (ACE) Certifications:
Medical Exercise Specialist
Group Fitness Instructor
Personal Trainer
Health Coach
Orthopedic Exercise Specialist
Behavioral Change Specialist
*Certified Integrative Health Coach with IIN
*Board Certified Holistic Psychology Master
*Board Certified Sound Therapy Practitioner
*Certified Clinical & Therapeutic Aroma Therapist
*Full STOTT Pilates Certification
*200 Hour E-RYT with Yoga Alliance, RCYT, RPYT
*Reiki Master
*Star 3 Spinning Certified Instructor
*TRX Suspension Trainer Certified Instructor
*YMCA of the USA Aquatic Fitness Instructor
*B.S. with focus in Health and Wellness
*Invited speaker for numerous groups and organizations on fitness and wellness and implemented many wellness programs for these groups
*Managed one of the largest fitness departments in the Toledo area for over 3 years
*Experience with a multitude of individuals including:
elite and non-competitive athletes of all sports
pre and post-therapy patients of all kinds
pre and post-natal clients
pre and post-surgical patients
children and teens
seniors and disabilities


Diana's 24 years of helping 1000's of clients is based on her love and passion for helping others live their calling to the fullest.


Diana has numerous credentials over 24 years and education experiences listed under the instructor bio.

"“As a physical therapist, I am always hesitant when patients tell me they have a personal trainer. Often they have only a weekend certification and very limited knowledge. Diana is the exception, with training and experience well above and beyond what most fitness instructors have. Her results have been exceptional, especially with individuals who need special focus and attention. She is the only personal trainer or instructor in the Toledo area I would ever refer one of my patients to.”"

Donna Copeland, PT

" "I started with Diana as a client to correct muscle alignment issues that were the result of multiple pregnancies, competitive tennis, and the number of hours I travel in a car for work. Diana not only helped me correct these issues, she gave me “homework” to progress on my own as she continued to work with me in studio. I have been pain free for years thanks to her. I have seen her do this for many people with so many different physical issues. She is talented and gifted in ways that are hard for some to understand until they experience it.""

Stephanie Rogers

""A little over a year ago I was referred to Diana by a friend, which turned into the best thing that could have ever happened to our family. Two years prior, my daughter was diagnosed with scoliosis and rapidly went from a mild to extreme case, which we were told required surgery My daughter was a talented competitive dancer, dancing nearly 20 hours a week at the time of her diagnosis. The news of surgery was devastating to her and I both, interrupting her life and ending her career as a dancer. My daughter started seeing Diana weekly, and not only did the rapid curving of her spine slow down, but Diana's sessions provided her with much pain relief. Her condition improved dramatically, and her movement and flexibility also improved, which is critical to slowing down her condition. We continue to see Diana along with other scoliosis specialists, and I can say with confidence that Diana and her knowledge have allowed my daughter to continue dancing and live pain and surgery free.""

Megan Moore