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10. Dance Therapeutics for Finger Cymbal Playing
Learn this great seated Dance Therapeutics sequence designed to be the perfect warm up for your finger cymbal playing. Focusing on unlocking the fascia chains of the arms as they connect in to the core, this practice will bring relief, fluidity, and agile dexterity to your hands, arms, wrists, elbows, shoulders, and chest for your finger cymbal playing. In this class, you’ll also get an Introduction to FASCIA and it’s crucial role in body fluidity and mobility. To learn more about anatomy, fascia: http://www.powhow.com/packages/deb-rubins-on-line-dance-studio/integrative-anatomy-for-dancers-level-1--2