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The Sustainable Healthy Kitchen {a Meal Prep Workshop}
One of the key Foundations of living a life of Optimal Health happens in the kitchen. I will teach you how to be a Master Meal Prep + Planner so that you are perfectly setup for healthy success throughout the week! You will learn how I organize & execute an efficient hour of meal prep that sets me up to prepare quick & healthy meals in the coming week. You will also receive my 30pg E-book with all the resources mentioned during the class & a free 30 day trial to Plan to Eat (online meal planning + recipe storing service) All students will receive a recorded video of the class!