AUGUST FRIDAY Dancer's Body® STRENGTH - BB 1
Free access to this video for TAMJAMS Studio Monthly Members only. Elite Monthly membership is $99.00 and includes free access to multiple videos, workouts and wellness seminars. DO NOT PURCHASE THIS INDIVIDUAL VIDEO, PURCHASE THE EPT MEMBERSHIP FOR ACCESS. Dancer's Body® methods to sculpt the back and biceps. Switch up the tempo to get deep into each muscle group. Resistance bands and hand weights needed. 5 lbs. for women, 10 lbs. for men.