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JULY WEDNESDAY Dancer's Body® STRENGTH - LB 1
Free access to this video for TAMJAMS Studio Monthly Members only. Elite Monthly membership is $99.00 and includes free access to multiple videos, workouts and wellness seminars. DO NOT PURCHASE THIS INDIVIDUAL VIDEO, PURCHASE THE EPT MEMBERSHIP FOR ACCESS. All you need is a resistance band and hand weights for this fun lower body workout. Dancer's Body® methods to lift those glutes and shape those legs! End the class with a nice stretch to leave those muscles looking long and lean. 5 lb. weights for women, 10 lb. weights for men.