Take a class
More videos by Tamara
Share this video:
STREAM Live Dancer's Body® SCULPT - Fast Jazz
Fun, easy to follow dance fitness with a variety of styles and motivating music. Includes a direct focus on flexibility, flat abs and a long, lean physique. Dynamic movement, stretching and intense CORE training to burn fat, build strength, enhance coordination and prevent plateau. Live Stream Class as is. No post production.